We recommend SSH backups. The ideal solution for website backups, database backup.Support for many clients and servers with IP based access control, web access limited by IP.
All our dedicated servers and ecommerce hosting plans are supported with secure SSH backups. An example would be :
Full Backup of all data and databases - weekly
Daily incremental backup of new files and data.
Assume a backup of 2 Gigs once weekly and incremental backup of 200 megs daily, then you would only need a 20 GB backup Plan
Assume a backup of 5 Gigs once weekly and incremental backup of 100 megs daily, then you would only need a 30 GB backup Plan.